Trail running

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Barefoot and zero drop

This is neither a shoe review, nor expert advice. Just an observation.

There are so many theories out there about barefoot running and zero drop shoes, that it gets tangled up and one can easily just lump it all together as one concept. However, this is not the case, as I was sorely reminded of this week.

But first let me backtrack a bit. For the past five or so years, I’ve run in Altra. Since I always walk around barefoot in the house, going zero-drop was a no-brainer. No fuss, not frills, no getting used to it or gradually phasing it in. To be honest, I don’t think interchanging between zero-drop and six to eight or even ten millimetre is something that will really affect the average runner (if a blind test was done). But according to the experts, this is not the case and one shouldn’t just jump into zero-drop shoes.

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Mukamuka Munter

Date: 15 August 2021

Distance: 32k (we measured 31.7k)

Time: 5:48

Since our eight months hiatus last year, we have been running reasonably consistently from the beginning of this year, working on a decent base. It has been tough, and slow going. We’ve had some setbacks, some no-running weeks, and times where the weather just made getting out of bed a challenge, let alone trying to be active. As the event date drew nearer I realised that I wasn’t nearly ready, which seems to be a recurring phenomenon. And then I made the mistake of ‘not caring’ about it anymore either. The Mukamuka Munter would be our first event in two years, but for the past couple of years, I am feeling somewhat over events. Not sure why that happened. 

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Hacket Track, Whispering falls, and Chromite Mine loop

Date: 24 February
Distance: 11.6km
Time: 2:22

A few weeks back Wouna found a notice about an upcoming textile art exhibition and competition (the Changing Threads National Contemporary Textile Fibre Art Awards) that was open for entries, so she decided to give it a go and entered a couple of her large patchwork-style fabric portraits. Initial digital entries were submitted, from which one of her pieces made it through to the shortlist for the exhibition. This required couriering the artwork down to Nelson’s Refinery ArtSpace, where the exhibition was held. And then came the nail biting wait to hear if she made the finals.

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Jumbo-Holdsworth Trail Race – marshalling at Holdsworth trig

29-30 January

The weeks before and after, including the event itself flew by in a blur. As a result I do not have notes of any kind about the outing and only a single photo from Powell Hut to remind me of the adventure.

What I do remember is that we collected the emergency equipment from the Holdsworth campsite warden at around 2pm, and saw Chris S in the carpark who was on the mountain the previous night when the southerly came though dusting Mt Holdsworth with snow. He mentioned it was freezing up at the tops. We starting walking at about 2:30pm.

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Taihape Gumboot Gallop recce

Race day is getting closer, and I was keen to experience the course myself first hand before the event. Curious to know what the terrain would be like underfoot and how hilly the hills actually are. We were also in need of elevation maps. The plan was to walk the whole course, which I figured should take me around three and a half to four hours. I ended up jogging two to three kilometres. Continue reading →