If someone were to tell me I have to do two speed sessions two days in a row, I would have laughed him off, mumbling something like “crazy bugger”. Speed session is not in my vocabulary. Neither is fartleks or hill training for that matter. But if we’re on our daily trot and feeling okey, I’m always up for the challenge to race to the next street lamp, even if “race” implies just picking up the pace a notch or two for the next 50 metres or so.
As someone who’s always on the lookout for affordable events close-by we were happy to stumble upon a series, similar to the Super Sevens, in our neighbouring town of Pahiatua. It is a 5km run and walk hosted every Wednesday by the local club, the Bush Harriers, for the five weeks leading up to their half marathon on 22 March. So Gerry and I opted to go for the first one and see what it’s like. I doubt we’ll go through the trouble of driving 30km out and 30km back just to run 5km every week for the next 5 weeks, but we thought it to be a good outing and you have to try everything once, right? Continue reading