Date: 23 October
Distance: 12.7k
Time: 4:22





























Just when I think we are back on track, running regularly, slowly building up the kms, something happens (in my head, I guess) and the enthusiasm dwindles. Perhaps the knowledge that my body is out of alignment, causing all sorts of semipermanent issues, is resting heavily in the back of my mind. The surgeon’s words keep repeating in my head; ‘better find yourself another sport’ and ‘forget about running’. A small part of me still thinks it is fixable, but that would involve a knowledgeable person/s (in terms of bone, muscle and fascia) who can work with me to iron out the wrinkles: lateral pelvic tilt, hip dysplasia, femoroacetabular impingement, weakness and knee pain, fused vertebrae, mild scoliosis, and the list goes on. None of it is life-threatening or so bad that normal life has to come to a halt. Pelvic instability is probably a fair name for my ailments. But I firmly believe that with the right help in terms of strength and flexibility in the right places, the ball of my femur will stay put and not fumble about in the socket causing pain. I do not see FAI as a death sentence or nearly as bad as surgeons make it out to be. When you have a hammer, everything looks like a nail. Surgeons want to cut – that is their bread and butter.
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