For Cheryl

When it comes to running, I like to keep things simple. This approach got me over many marathon finish lines, so if you just want to finish, relatively comfortably (not that the marathon distance is comfortable by any means), this might help. I’m not an official trainer and I’m not a professional, but rather just a normal person who likes to run. I think that setting goals that make you giggly, or scare you a little, is good! Continue reading →