We’ve been very slack lately with our running. More often than not, we’d skip a run. There’s always something, isn’t there? Cutting grass, tending the vege garden, raising baby guinea fowl, studies, work, and before you know it, another weekend rolls around, you’ve had one run during the week and have no plans, nor energy for your long-run on the weekend. You promise yourself you’ll start anew on Monday, and so the process repeats itself. It’s a slippery slope, but in my defence I do stick to this half-arsed routine, rather than giving up all together. Continue reading →