Date: 4 September
Distance: 30km
Time: 4.07
During last year’s Level 4 lockdown, we ran short out-and-back stretches in our tiny neighbourhood. So this year, we went back to doing this the moment the second (in 18 months) Level 4 lockdown started on 18 August. Running in our neighbourhood means that we are running more hills, which is good. Longer might make you stronger, but so do hills – perhaps even more so.
Continue readingDate: 15 August 2021
Distance: 32k (we measured 31.7k)
Time: 5:48
Since our eight months hiatus last year, we have been running reasonably consistently from the beginning of this year, working on a decent base. It has been tough, and slow going. We’ve had some setbacks, some no-running weeks, and times where the weather just made getting out of bed a challenge, let alone trying to be active. As the event date drew nearer I realised that I wasn’t nearly ready, which seems to be a recurring phenomenon. And then I made the mistake of ‘not caring’ about it anymore either. The Mukamuka Munter would be our first event in two years, but for the past couple of years, I am feeling somewhat over events. Not sure why that happened.
Continue readingAfter three weeks of 70k per week, it was time for a cut-back week. Luckily this coincided with a work trip to Nelson. With all the best of intentions in the world, it remains challenging to try and fit in runs while out of town for jobs. That also goes for travelling. When your holiday involves tents and lots of different campsites, it just gets too hard with super early runs, fitting in a shower, and still pack up and vacate the site by 10am, not to mention the pile of wet, dirty running gear. This, of course, is much easier if you can afford (and are that way inclined) to stay in somewhat more luxurious accommodation for a few days or weeks at a time.
Continue readingDate: 24 February
Distance: 11.6km
Time: 2:22
A few weeks back Wouna found a notice about an upcoming textile art exhibition and competition (the Changing Threads National Contemporary Textile Fibre Art Awards) that was open for entries, so she decided to give it a go and entered a couple of her large patchwork-style fabric portraits. Initial digital entries were submitted, from which one of her pieces made it through to the shortlist for the exhibition. This required couriering the artwork down to Nelson’s Refinery ArtSpace, where the exhibition was held. And then came the nail biting wait to hear if she made the finals.
Continue readingDate: 24-25 April 2020
Time: 24 hours
Distance: 103km
If anyone told me a few years ago that I would do a 100km training run, without it being an official event, I would have said, dream on. Not only is this physically a huge challenge, but also mentally. Getting your head around that distance takes some mind gymnastics. Getting your head around doing it outside of the support, comfort and camaraderie of others in an event, takes extra strong brain gymnastics. Continue reading
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