Hatuma Lime Half Marathon

I recently read in Runner’s World magazine that a PB has an expire date … of about 3 years or so. And here I thought I could still claim my PB’s from when I was in my early thirties.

But I think most runners have an urge, or a longing to reach those goals that have always been eluding you. Whether it’s a 5km, 10km, half or full marathon (or whatever distance), there will always be a little voice in the back of your head wondering if you can still go faster. Even if you’re 15 years older and much weaker. And even though it hasn’t been a conscious decision for me to try and improve on my fastest 21.1km time, I have been hoping to still one day complete a marathon in under four hours. I have never really trained for it, and with 4 hours being a very reasonable target, I’m sure it’s still do-able. Continue reading