John West Kinloch Offroad Challenge

Date: 7 September
Distance: 42.2km
Time: 6:32

Life is a funny ol’ thing. You can make plans all you like, but it will dance in the direction it wants to regardless of your plans. This happens all the time, and deja vu kicked in when I thought about the previous time I tried to study full time and make plans to do big runs. In foresight one’s plans and goals line up. Everything seems doable. In fact, having a good physical regime is necessary when stress-levels are high, so I try not to skimp on running, even though the complementary activities (foam rolling, stretching, strengthening) always falls by the wayside. But I digress.

In 2019 I was in the final throes of a PhD, but still attempted to run a 21km event the day before handing in. It was a disaster. My mind couldn’t cope with all the stress, I had the mother of all migraines, and the run was unpleasant to put it mildly. This event was another one of those (which ones weren’t?) where we lined up not ready. Not even remotely ready. Worse than ever before. And it will no doubt happen again. In fact, in a week’s time we want to do the Hatuma half marathon, and will be in no better place than now. At least the stress of the studies will be much less.

Both Gerry and I decided to enrol into the Master of Design degree, full time, through UCOL. It is a year and a half course, which we could fortunately stretch out for two more months. I started off with an idea of what I wanted to do, before having a 180 degree change of heart a few months into the study. Gerry’s situation was even worse, but he finally found his way and settled on the exact output to complete his degree in the latter half of last year. Although theoretically we weren’t much behind schedule, we also weren’t ahead of schedule. And knowing that we had a six-week family visit early in the year, we should have been further along. Adding to that another almost two-week Oz work trip, it meant we had two months less to dedicate to studies.

Last year we could still manage to train a decent amount. Not nearly enough to do our planned 100 mile event in December, but enough to get us through the 50km Tekapo run in September. Things unfortunately went a bit pear-shaped from there. I had ten weeks to complete all the practical work for the end of year’s exhibition (admittedly I perhaps went a bit overboard with some lofty goals) which resulted in not much running. Adding to that getting COVID towards the end of November, which set me back six weeks, including the dreaded ‘cough cold’. My system took a knock, and I couldn’t run at all due to feeling bleh, but also lack of any aerobic capacity/capability. We had to give up on the 100 miler, and after covering a pathetic 83 kilometres all up between mid-September and the end of the year, we started over in January and jog-walked 103km. Not that 26km/week is anything to rave about, but it is better than nothing. Which is exactly what we did in February. Nothing. Travelling halfway around the world and spending time with family, meant no running or walking at all (no excuses, just laziness). Starting again in March we covered 169km. In April we did 197km, and things looked up again. But in May we dropped back to 134km. June (214km) and July (216km) looked promising, but then August rolled around, and being the last month to finish off all the work (dissertation and exhibition) for the Masters meant we managed only 161km (jogged about 90km and walked the rest), which is quite impressive thinking back at everything we had to fit in. But is was not nearly enough.

To put it in perspective; for a marathon I like to run about 65-70km per week for the two to three months leading up to a marathon. It just makes the distance easier and far more enjoyable. Of course we weren’t nearly doing that, which placed us in a bad position to attempt a marathon. But, we have entered the Old Ghost 85km event (22 February 2025), and doing long runs are important. Also, if we didn’t do this event (or the Taniwha which we’ve done before), we would have lost the credit we had with Total Sport. $250 is not the kind of money we can simply throw away, so the only option was to just suffer through it. 

And suffered I did. The first 10km went okay, and I even managed to run four of those in under a seven minute pace. This is the part that runs from the Kinloch domain making a short loop through the village, followed by a lollipop (out-and-back stretch with a big loop at the far end) on the Whangamata Stream Track, before heading onto the Great Lake Trail to follow the new Otaketake Track (it looked quite established to me) to Kawakawa Road. This is the highest point on the course at 600m altitude. 

At only about 5km in, I developed a hotspot on my foot below my big toe. Five kilometres further and I had a hotspot on the pinky toe of my other foot. I’m not prone to blisters, so wasn’t sure what was going on. Perhaps my gait or running style changed since we walk as much as we jog of late? Or perhaps I was just feeling sorry for myself and trying to find excuses for going so slow. Regardless, I chose to ignore it. At the end the pinky toe settled and nothing happened, while the other foot had a huge bloody (blimmen!) blister.

The lovely smell of someone’s fireplace was in the air once we reached the start of the Great Lake Trail. A few kilometres further this was replaced by the smell of death. Hedgehog? After a short stint in the trapping world, the smell is immediately recognisable as a dead animal in or near a trap. This was more or less also my limit in terms of the distance I was capable of achieving. But we came for 42.2km and not 15km, so on we pushed.

I was surprised at how runnable the course is, even for me. It is an off-road event, not a trail run, so very easy underfoot. Plus, we ran on bike tracks, making it well groomed and smooth going, apart from the small bumps that are usually found on bike tracks. If only I was a little bit fitter, this could have been an enjoyable outing. Not that it wasn’t enjoyable – it was just really hard work not being fit and strong enough to cover 42km. The hills are super gradual and easy (elevation of about 300 metres over a 10km stretch. The second hill was a bit steeper), which is also shown by the winning time of 2:48.

The weather was almost perfect – apart from the breeze at the top, there was no wind, 11 degrees at the start, and overcast, so we donned a double layer of t-shits and polyprops to start with. It was cool, but not cold, and soon Gerry had to take off his vest. All was going great temperature wise, until the wind picked up near the top. As we were approaching the highest point, the breeze became quite cold and by the time we hit the road section, Gerry’s hands were numb from the cold. He was soaking wet from sweating and coupled with the breeze, he got cold very quickly. About a kilometre is run on this road before turning off back onto trails to run next to the road for a few hundred metres, until we got back on the road for the last couple hundred metres on-road. 

Turning back onto the track and following it for a few hundred metres, we reached the second aid station at the Orakau car park at the halfway mark. At the halfway aid station we filled up my two and Gerry’s one water bottles with electrolytes and water, shared one tiny piece of banana (they were still meant to cut more) and had a few crisps, before heading off. After a few hundred metres, we reached the loo where I popped in while Gerry put on his arm warmers and gloves. This made a world of difference in his overall temperature, and he looked comfortable again.

Speaking of aid stations; In my mind’s eye I anticipated something quite different and more elaborate, than what was there. When I read ‘Water, electrolyte drink, lollies and chips’, I saw in my mind’s eye gazebos with bunting, balloons, ribbons, cheerful volunteers in costumes, and loud music to keep the party going. Don’t ask me why.

But all going well in the beginning, and moving quicker than I thought I could, we ran past the first aid station at 8km, thinking it was an extra one with water only, as they sometimes do at events. It looked small, and me not studying the map or course description beforehand, I thought the first aid station would be further along. As I said, I imagined something far more elaborate and festive, so obviously this could not be it. With the second aid station only at about 21km, Gerry ran out of drinks shortly before, but I still had enough so he could sip some of mine. 

When we saw there would be three aid stations on the course, we decided to leave our 2 litre reservoirs, and rely only on the two small bottles in front of the hydration vest. This meant one litre for each of us for roughly every 10km. Unfortunately Gerry’s one bottle was leaking, so he had to finish it off quickly. I despise the small silicon bottles and always use normal plastic water or juice bottles. They are far cheaper, I don’t feel sorry for them, they can’t puncture, and they don’t leak. It just makes life easier. 

From around half way, I was well and trudy buggered. I found it hard to think how I would make it to the finish line. For the most part we were basically on our own, but saw the occasional other runner or walker out on the course. We also had Pat and Liz within earshot the whole way. But being in the bush you don’t always see other runners even though they are only a few metres ahead or behind.

Everything was sore by then and I could not wait for it to be over. The other weird thing that happened on this event was that in my mind I was ahead of the actual kilometres the whole way! That is so demoralising – thinking you are at 5km when you are only at 4km. Or thinking you only have 3km to go when you have 4km to go. Add to that the permanent track distance marker that reads 1km to Kinloch, when it is still more than 2km to the domain and finish of the event.

Nina waited for us near the finish, and we all sat drinking beer through prize-giving which we made just in time as they were announcing the winners. Unforuntately, there were no more sausage sizzles which is always a bit frustrating when you are slow for whatever reason, and the organisers start packing up. We obviously also missed out on all the minor spot prizes that were handed out as runners arrived at the finish. 

Back at the bach, we showered, had something to eat before driving home. We were not out of the woods yet with regards to the degree, and still had things to finalise before the external assessments.

A huge thank you to Nina for offering us accommodation right next to the start/finish. What a treat to roll out of bed and be at the start.

Exhausted and sore, we arrived home at about 8pm, had tea and went to bed. The physical exhaustion made for a nice change when one’s brain doesn’t want to think anymore. I’m glad we could manage to do this, regardless of the lack of training and fitness, and who knows, maybe it we’re fit again one day, might go back and claim that sausage sizzle. 😉

Wellington marathon on a good day

Date: 25 June 2023
Distance: 42.2km
Time: 5:18

They say that nothing beats Wellington on a good day. And we had just that – perfect weather for our marathon. Which really is a rare thing for NZ, let alone Wellington.

I have always said that I don’t want to attempt a marathon if I can’t at least finish it in under five hours. That is the time you need to qualify for things like Two Oceans (56km) and the Comrades (89km) marathons. But sometimes you just have to let go of these preconceived ideas and bite the bullet. 

We’ve entered for a 100 miler, which takes place at the beginning of December. While our training was going quite well for the first four months of the year, reaching 271km for the month of April, things went a bit pear-shaped the following two months. School and work commitments, in combination with crappy autumn and winter weather just compounded into not much running apart from two longish runs: the Summerhill Skedaddle in mid-May, which is the only one specific to what we need to be doing, and a 30k on the flat in Palmy. And that is the biggest problem – we do all our runs on reasonably flat, and often paved, terrain. Not at all what we should be doing, but I figured it will be okay for base-building.

While things got out of hand a little, especially during June (we only managed four short runs the last two weeks before this event), the marathon date creeped up on us and before we knew it we were making the trip down to Wellington. With a thermos with coffee, snacks, and sustenance for the run, we were on our way. Nina went with, and we picked her up by about 4:30am, some 45 minutes drive from our place. We’ve had quite a few 3am and 4am starts lately with work, so another one was not going to break the camel’s back.

We arrived bright and early, in time to quickly have breakfast, sign in, go back to the car, make loo stops, and drop off a bag with dry clothes at the finish to save us another trip to the car after the run. It was still dark outside. Gerry tried to take photos, but it was too dark despite the stadium lights around the start/finish area. (And thereafter something funky must have happened with the camera as almost all of the photos ended up blurry.) Just as the gun went at 7:15 (all marathoners started at the same time this year – walkers and runners), the sky started to turn deep blue. On our way out of the stadium and down the main road running by the light of the street lamps, the sky started to turn. It was a glorious morning with no wind, and a sea that was as calm as a lake. 

Unfortunately, the course had to be changed in the last couple of weeks due to a fire which included asbestos, making it unsafe to run through that area. So instead of running about 10.5km out, followed by a roughly 5km out-and-back-and-out-and-back at the far end of the course (to make up about 21km), before coming back the same 10.5km, the course was now a double lap of the 21km course (more or less – we went a bit further on the first lap, so that we could turn for the second lap before reaching the stadium). 

Since we were not really in a place to run a marathon (but it had to happen) we had to come up with a plan to cover the 42.2km without completely breaking ourselves. So we opted for a 500 metre walk followed by a 1.5km jog strategy for every two kilometres the whole way. We followed a similar strategy (800m walk + 1.2km jog) for the Trail Trilogy and managed to finish the 100km in 15:50. For this event it means we had 20 walk breaks totalling roughly 10km of the course.

As we were running out on the first lap I could not get my head around the fact that we had to do all of that again. The further we went, the less convinced I was that I’d make another lap. Luckily the weather could not have been better which made a massive difference to our spirits.  

What felt like forever, finally saw us at the first and furtherest turn-around point (at about 11.5km). I was surprised that they didn’t hand out something to indicate that you did all the out-and-back stretches, like they did previously(there was a timing mat on the 21.1km turnaround, but not this turn which was about a kilometre further down the road). Shortly after the start we ran with someone who mentioned that runners have taken shortcuts in previous years due to not begin checked. Not that I care – if someone does that, they are only cheating themselves. But of course this becomes a real issue for category winners and placers. Why someone would do that is beyond me.

With the course being an out and back (twice), we saw some familiar faces which was great. On the stretch near the airport on our way back, the frontrunners of the half marathon (which was a championship race this year) started coming from the front, and it wasn’t too long before they caught up with us again. The last 7km, and especially the last 5km, back to the stadium on the first loop ended up being a bit chaotic with marathon runners, 21.1km runners and 10km runners all going out and back on the same road. For someone trying to run a decent time, a PB, place or win, it must have been challenging. 

Back at the waterfront there was also a market and many other people out and about to negotiate. We saw an elderly gentleman turning around from a food cart (that was oddly placed on the side dedicated to the runners) and walk straight in front of one of the speedsters. I’m sure there must have been plenty of incidents, some pushing and surely some shoving.

Eventually we reached the 21km mark on Gerry’s watch, but the turn-around point was still nowhere to be seen. Eventually, not far from the ramp going back up the stadium parking area to the finish, we reached the turnaround for our second lap. I was already sore and having to go out a second time was tough, especially with the finish line less than a kilometre away.

We trotted on with our jog-walk strategy and the kilometres ticked by slowly but surely. I reminded myself that ‘this too shall pass’. Although we weren’t too far from the back, we started reeling in other runners and walkers. Of course some walkers were way faster that us, but we kept at a steady pace for the most part, averaging just over a 7min/km pace, which surprised me considering we were walking half a kilometre out of every two kilometres.

After 30km, the wheels started coming off for me a bit. Everything hurt, my legs felt numb, an IT band started to bother, it felt like the sciatic nerve was pinching in my right leg, and my feet were killing me. I reminded myself to cut back on the cookies and chocolates, and lose some weight. Surely that should help ease the pressure on my feet?

Admittedly the finish couldn’t come quick enough. I haven’t been as sore in a very long time. We managed to do the first half in about 2:30, and the second half in 2:40, moving time on Strava. So this excludes pee and water stops. It was a tough run, but I’m glad we went. Of course doubts about doing an ultra, let alone a 100 miles, started creeping in. Before our two months slack, we still planned on doing the WUU2K three weeks after the marathon, but I realised that will not happen. Unfortunately, that makes qualifying for the miler a bit tricky. We still need to fit in an ultra to qualify and there’s absolutely nothing on the North Island running calendar for July/August, apart from WUU2K. Damn those North Range Trio organisers for not running that event anymore! At least we have until the end of October to qualify, but I don’t want to leave it until last minute.

It’s been nine years since we last did the Wellington marathon, and things have changed. Did we get a goody pack previously? Nothing this time. Also no towels at the finish line, which was also a wonderful treat the previous time around. But still aid stations along the route with electrolyte and water, as well as bananas at the finish. And a lot of marshals and cheerers along the way.

We opted not to stay for prize-giving, but rather make the trip back home. After changing into some dry clothes, I shuffled down the ramp to the car, thinking how sore I would be after sitting in the car for two and a half hours. At least we had coffee and some frooze balls for the drive back. After dropping off NIna, it was just the final stretch back home, where a lovely warm shower and a cold bubbly awaited. 

I am super grateful the weather was fantastic. Had it been windy, super cold, and sideways sleet or rain, it would have been a challenge of note. 

Time to rethink our strategy for the next five months.

——

Potential upcoming events include:

  • Halcombe 30k solo
  • Tekapo 50k
  • Blue Lake 24-hour
  • Crater Rim 83k
  • Cape Kidnappers 32k
  • Taniwha 44k

A 32km warm-up and 10km Sprint (yeah right) – the inaugural Tauranga International Marathon

Date: 7 October 2017
Distance: 42.2km
Time: 4:49:47

3:47am. The alarm was set to go off at 3:45, but for some reason didn’t. Unfortunately, luckily, neither Gerry or I slept much, and when Gerry checked for a second time what the time was it started sinking in that the alarm didn’t go off and that we are supposed to be getting up. Continue reading

#5 Manawatu Striders inaugural marathon

Date: 29 May 2016
Distance: 42.2km
Time: 4:38.44

A few years ago, Gerry and I did an unsupported, 800km in 26 days walk through the Klein Karoo in the southern parts of South Africa, covering roughly 30+km every day. Day after day, we’d get up before sunrise, walk the whole day, sometimes up to 54km and other times until after dark, before cooking dinner, washing our only other set of clothes, going to sleep, to repeat it all the next day. We carried a tent, sleeping bags, a small camping stove, one set of extra clothes, including warm clothing and some basic emergency food and health care. For the rest, we bought food as we went, so had to be sure to make it to the next town in time to buy supplies. It was challenging at times (I suffered from severe blisters, we were sunburned despite thick slathers of sunblock, and sometimes had to endure temperatures of up to 45 degrees Celsius), but it was also great to spend each day all day long outside and being exposed to whatever nature throws at you – rain, wind, baking hot sun etc. And as the days got shorter during that Autumn month and our trip nearer the end, we were filled with mixed emotions. It was such a huge life changing experience which we didn’t want to end, but at the same time we were getting a bit tired of the mundane task, having to repeat everything each day for days on end. With the only change being the scenery, meeting new people along the way and the sun rising later and setting earlier each day. Continue reading

#4 – Lords of the Ring – Massey 21 Circuit Marathon

Date: 22 May 2016

Distance: 42.2km

Time: 4:57.38

And just like that, it was winter. When Gerry and I woke up to get ourselves sorted and head over to Massey to do the set up for our run, it was three degrees Celcius. When we started at 8am, is was only five degrees and at the warmest point during the day, the temperature reached 13 degrees. As luck would have it, this day also marked the start of the first snowfall in our region. Continue reading