Road running

by

Feilding Moa 21.1km (27 February 2011)

A lovely run in the country.
At the start (me right at the back somewhere) with 46 other participants.
The first few kilometres through the streets of Feilding.
Runners scattered along the country roads.
The small out and back section, proving there were actually some other runners.
Gerry at the turn (between the 12 and 13km mark).
Me at the turn.
Friendly helpers at the water station.
Melon and watermelon at the finish.
Gerry on his way to collect his prize.

“The 15th running of the Roy Lamberton Memorial half marathon introduces a brand new town & country course starting and finishing at the Makino Aquatic Centre. Also new is the 2-person relay section for the half marathon – that’s around 10.5km each. Or try the shorter 5 km event, including a 4 person schools and business house team competition where each team members time is combined for a total distance of 20km. We offer a measured loop course of 21.097km, mostly along quiet rural Manawatu roads with a gentle 75m rise and fall. All events start and finish at Makino Aquatic Centre on the corner of Manchester St and Council Pl. It goes along Manchester St, left into West St, out of town along Awahuri Rd, right at Lees Rd, left into Sandon, (the transition for the half marathon relay) right at Te Rakehou for 1.5km out and back, returning via Sandon Rd, West St and Manchester St.  Each kilometre will be marked.” [http://www.harriersnz.350.com/HALF_MARATHON.htm]

Gerry and I arrived shortly after 8:00 to register for the event, on a cool and overcast morning. It seemed pure madness to pay $40 for a 21.1km event, taking into account that in SA it would cost around R40 or less. However, we really needed the training and having to run 21km on one’s own is always much more of a challenge.

Continue reading →

by

Frontrunner 21.1km (13 February 2011)

Our small field of runners ready to get going at the first ever Frontrunner half.
The start of the Wells Half Ironman swim in the Taranaki port.
The ever popular coastal walkway. The field spread out quickly leaving us running on our own.
Len Lye’s Wind Wand – a landmark on the coastal walkway.
Words of wisdom from some supporters.
Crossing the Te Rewa Rewa bridge.
Gerry on the last stretch before the turn-around.

After our 10km trot with friends the day before, Gerry and I had a lovely breakfast with Deon and Henriette in town, while the organisers were getting ready for the big events the next day: the inaugural Wells Half Ironman and the Frontrunner 21.1km run (always very exciting and special to do the first edition of what will hopefully become a regular event for many many years to come). The half marathon was a great addition to the triathlon for us runners. Also starting at Port Taranaki, which would be the registration and transition area for the Half Ironman, the run takes you all the way along the Coastal Walkway up to Bell Block and back.

Continue reading →

by

Introducing the New Plymouth Downhill Demons (12 February 2011)

The Te Rewa Rewa bridge that forms part of the extension of the walkway to Bell Block.
The Downhill Demons and us.

At seven thirty on a lovely Saturday morning, six of us were outside Henriette’s house in New Plymouth for a casual jog down the Te Henui Walkway and onto the Coastal Walkway to the impressive new Te Rewa Rewa footbridge by the sea.

Continue reading →

by

Eating on the run – is it rude to say no?

(by Gerry le Roux)

002

I’ll never forget, years ago, chatting to a good friend (lets call him Pete) while running with the back-of-the-pack gang at one of those massive Johannesburg summer races, when the subject turned to eating on the run.

Pete had a very amusing “principle” on the subject: it’s rude to say no when a friendly spectator or helper offers you something to eat during a race. As a result, he obviously had his share of weird eat-and-run anecdotes – fish and chips (offered by a spectator with a huge toothless grin) on the Cape Flats, home-brewed beer from a shebeen in Soweto, church-bazaar fudge in a small Karoo town, and a generous helping of Old Brown Sherry presented by a group of very jolly, scantily-clad students during the sub-zero temperature Rhodes Run. Luckily for Pete, he had a strong constitution, and most of these culinary delights were handled without any adverse consequences.

Continue reading →

by

Manawatu Striders Super Seven Series #3 (1 February 2011)

Thousands of people on their way back to the finish next to the Manawatu River. A tiny part of the wind farm can be seen in the back on the hill.
The start at the YMCA with 1500+ entrants.
Congestion on the walkway.
Water table just after 3km.
The keys table. You leave your car keys on a table while you run.

After our little stint through the Manawatu Gorge on Sunday, my muscles were (as expected) extremely tender. So much so, that I battled to go down stairs or anything that required using my quads. In fact, just plain walking required a whole amount of courage and clenching my teeth to try and overcome the overwhelmingly sore leg muscles. And having rested altogether for a day didn’t seem to help any!

But, crazy as only “runners” can be, we found ourselves at the start of the third SSS event. Again a huge field of over 1500 participants showed up. Anybody and everybody that moves in Palmy seems to be pitching up for these 7km run/walks. Continue reading →