Trail running

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6 hours Te Arapiki a Tane and 24-hours Summerhill trails loop challenge

Total moving hours: 26
Total distance covered: 96km, including 12910 stairs (with a break between the two challenges)

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Trying to do a selfie in the middle of the night in the dark.
We made this, incase some nutters manages to complete a 100 miles in the 24 hours.

I love achievable, but wacky challenges. And this seemed like a good one for the Easter weekend. We are way behind schedule for our upcoming 100km event, and thought this should be a good gauge of where we are, fitness-wise. Each time we sign up for an event I have grand plans to do a certain amount of training, and almost always without fail other things get in the way. So we find ourselves yet again a bit undertrained for the UTA in less than four weeks time. Continue reading →

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Triple Peaks Challenge

Date: 9 March 2019
Distance: 55km
Time: 9:33

Registration on a rainy Friday night.
But a beautiful morning for the event.
Jason Larkin sporting a North Range Trio headband! Cheers bro!
Mt Erin in the distance.
The day could have been a lot different if it was really wet.
Mt Erin, we’re coming for you.
So close.
Mt Erin aid station.
Mt Kahuranaki in the distance.
Amusing signage convention to show steep downhills.
The rough section (part of the river bed) prior to the river crossing.
Tukituki River crossing.
Chillyyyy!
Transition point entertainment.
Second aid station before the climb up Mt Kahuranaki begins.
Local hero, Nick Johnston, already on his way to defend his Triple Peaks title.
Andrew Thompson finished in third place.
A lonely marshal three-quarters up the mountain.
So so steep.
Trying to go backwards to ease the pain.
Roger Jones at the aid station on top of Mt Kahuranaki.
Trig bagging.
Spotting Te Mata Peak in the distance.
Still cold, but still smiling.
Interesting sign on gate.
Te Mata Peak just visible.
Mt Erin.
Very very steep terrain.
Looking back on how far we’ve come.
Te Mata Peak where a friendly supporter/spectator offered to take our photo.
A ridiculously steep section on mountain bike tracks.
Very challenging MTB tracks on tired and sore legs.
Back in civilisation.
When you think you should have reached the finish line two kilometres ago, only to see this sign!
Just a glimpse of the finish banner by the time we got to the finish.
Prize-giving.

Covering the final few metres of this tough, gruelling run unsure of where the actual finish was, we were stopped next to a gazebo and congratulated by the organiser who was checking that we looked compos mentos. And with a sadistic grin he asked “Did I break you?”, while telling us proudly that he did break some of us. And while he is no Laz and this is not the Barkley, the course sure is tough. It seems to have become a “thing” to try to break participants and more and more events aim to do just that. Turns out, out of the 138 runners and walkers, 21 DNF which is about 7%. Continue reading →

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#dontforgettotrainnexttime – Tarawera Ultra

Date: 9 February 2019
Distance: 50km
Time: 8:48
Previous: 2015, 2016

It’s our third outing to Rotorua for the Tarawera Ultra Marathon, and I can (almost) safely say – don’t do the even numbered years! The weather is always miserable, and raining which means the course turns into a tougher-mudder in these years. 🙂 This year, again, saw a gorgeous, sunny day with little wind. It was likely a bit on the hot side for most, but being in the bush means you are mostly protected from the sun. And I’m the last person to complain about heat. Continue reading →

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Coppermine creek and coppermine loop track

We’ve been very slack lately with our running. More often than not, we’d skip a run. There’s always something, isn’t there? Cutting grass, tending the vege garden, raising baby guinea fowl, studies, work, and before you know it, another weekend rolls around, you’ve had one run during the week and have no plans, nor energy for your long-run on the weekend. You promise yourself you’ll start anew on Monday, and so the process repeats itself. It’s a slippery slope, but in my defence I do stick to this half-arsed routine, rather than giving up all together. Continue reading →

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Hill repeats with weights – Aorangi Undulator marshalling duties on the mountain ridge above Washpool Hut

Starting fresh, clean and without any aches or pains.
Putangirua Pinnacles campsite.
The route follows the riverbed for the first half kilometre or so.
Easy going on a well formed trail in the first couple kilometres.
Even steps to make it more accessible to do the Pinnacles scenic loop walk.
The PInnacles.
A split in the road to complete the Pinnacles walk, go to Te Toki accommodation or further into the mountain to Washpool Hut.
An easy uphill section on a 4WD road.
Very steep, but easy going.
Through the manuka trees onto a grassy patch.
Some NZ wildlife.
If this is not a magic mushroom, I don’t know what is!
Further and further up the mountain.
Follow the orange triangles – up and up.
If I had to guess, I would say that the Libertia (NZ iris) grows at about 300 metres above sea level. At least in this area, we saw them on both sides of the mountain at about this altitude.
In a distance: the sea to the left and Lake Ferry to the right. We followed the ridge in the foreground.
Another weird looking fungi.
Arriving at the hut that was “born” the same year as Gerry!
Our marshalling spot, geared with gels, tent, stove and camera.
Magical misty mountain.
Variety of ferns in the area.
The hut is way down below in this valley.
The trunk and roots of a Matai tree.
At first I thought a hunter had slaughtered his deer on the track!
Between the beech trees.
Fetching water from the stream about 60 metres from the hut.
A steep little climb between the stream and the hut.
We had a cozy evening by fire and candle light.
A very small little hut that only sleeps six.
The hut is nestled in a tiny clearing in the forest.
There’s quite a bit of stinging nettle in this area.
Evidence that this hut is frequented mostly by hunters.
The hill is often at this gradient, necessitating an all-fours approach.
Back among the native NZ iris.
The flowers of a rewarewa (NZ honeysuckle)
Lunch in a grassy clearing.
Gorse Alley.
Back on the 4WD track and at the turn-off to the PInnacles viewpoint.
The Pinnacles.
Pinnacles up closer.
Fallen trees (manuka) make for a 15kg squat and deadlift, all in one!
On the edge of an abyss.
Back in the river bed.
A few minor stream crossings.
Pinnacles up close.
Last one.
Don’t ask.

Another year of not doing this event, but this time we opted to marshal. I’ve always been  partial to multi-day runs, which is maybe why I also love tramping so much. So while we were in no state to participate, we thought it would be nice to experience a wee bit of the event at some level. Event organiser Chris Martin (aka Martini) agreed to have us, and placed us at the peak of the fourth “undulation”about 2-3km above Washpool Hut in the Aorangi Ranges. The Aorangi Undulator comprises of a 100km event (the A100), run over the three days, and a one day event of about 32km, which is also the middle day of the A100 – the day we marshalled. Continue reading →