coastal run

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Red Rocks Wellington Coastal Challenge – 32km (reduced to 28km due to bad weather)

Date: 15 November 2014

Time:  3:36.32

The friendly helpers at one of the water points (at about 19 to go?) offered to take our pic.
Mist and blustery wind at the Miridian Energy wind farm.
Runners huddled up behind the bus.
Dave Franks explaining the route change.
A goat (?) skeleton in the deserted part of the country.
The new start in the road leading to Oteranga Bay.
Within the first kilometre we were in our usual position as the tail-end Charlies.
The start of the Mid Monty at Oteranga Bay.
Intense concentration to fight the gale force winds.
Tough going on the rocky terrain.
Gerry finding his way back to the “road” after being blown towards the sea.
With the strong tail wind we only needed to lift our feet and automatically be propelled forward.
Luckily the rain stayed away and the day turned out not as cold as anticipated.
Lots of time spent running in loose sand.
Rather technical terrain, especially with the wind shoving you along.
A few stream crossings. We could mostly get across dry-footed.
Friendly helpers at the most exposed water station offering bananas, Gu Brew, water and Coke.
A lighthouse out at sea.
More challenging terrain.
I was very grateful for the more solid surface of the 4×4 track underfoot.
There’s no use trying to run all the sandy parts.
Sand.
And more sand.
Our scenery included distant views of snow capped mountains on the South Island.
Very tough terrain to try and run, especially for a slow-poke like myself.
Beautiful flowers lining the path to the next water point.
This water point had the privilege of a sheltered shed.
On-on.
Making our way round the southern most tip of the North Island.
The sun came through turning the otherwise chilly and windy run into a warm affair.
Approaching civilisation.
Run bits, walk bits, you’ll get there.
How do you run this terrain?
Back in a residential area, but being a coastal challenge, we stuck to the beach rather than running along the easier sidewalk.
Some rock hopping.
With the various distance options, we encountered quite a few other participants along the way.
Nice scenery along the coast.
A detour on the sidewalk.
Looking back at the coast line we came along.
The finish at Queens Drive, about 500 metres short of Lyall Bay.

The Auckland North Shore Coastal Challenge has been a popular event on the Total Sport calendar for the past 13 years. Given its continued success, they decided to extend the event to a series (the Coastal Challenge Series), comprising the existing North Shore event as well as 2 new ones in Wellington and Tawharanui, respectively. Numerous distance options were available – the Full Monty (32km), Mid Monty (25km), Mini Monty (19km), Bay Scrambler (13km) and Beach Hopper (7km).

So this was yet another inaugural event for us, which is always exciting, but does mean that not a lot of info was available beforehand about the event. Total Sport described the series as a “run, walk, wade, scramble and rock-hop”, so we knew we were in for something special.

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Staples Rodway Cape Kidnappers Challenge – 32km

I guess you can call this a painfully funny moment. (Photo: Supersport Images)
Equally excited and worried about what lay ahead. A lovely Hawkes Bay morning despite all the severe weather warnings.
En route to the beach. The destruction caused by recent storms and high seas can clearly be seen on the side of the road.
A wonderful morning on the beach, with the early morning sun causing blinding reflections on the water.
It may be flat, but the uneven terrain ensured that you work for every kilometer gained..
Nice to run into fellow Manawatu Strider and friend June Wirihana along the way.
Wouna passing the majestic Cape Kidnappers cliffs, which we had only ever seen from a distance before.
On this section of the beach the sand gave way to large, flat rocky sections.
An early morning run along the beach with the wind at your back – life doesn’t get much better than this!
Out of breath but still smiling – near the end of a 120m ascent up one of the early hills. (Photo: Supersport Images)
Photographing the photographer, while I put up my best pose. (Photo: Supersport Images)
This photographer picked a great spot, catching runners at the top of a picturesque hill where even the most hardy competitors would be moving fairly slowly.
All gates had to be closed behind you, or scaled near the post, which sometimes proved the faster alternative.
Clear directions all along the route.
We noticed a caution sign ahead…
…and soon realised what it was all about – the gnarliest downhill, requiring some clever footwork.
Approaching the first water stop and transition point for the relay teams.
The complimentary bananas were a welcome alternative to our regular race diet of jelly babies (and occasional baby food).
Descending all the way to sea level again – no doubt a precursor to another giant climb.
The very novel checkpoint system, logging your splits along the route.
Running along the coastline on the southern side of Cape Kidnappers.
Enough to stop you dead in your tracks – the mother of all climbs (246m) shortly after Rangaiika.
Taking an involuntary breather.
Clearly Red John was here! 🙂
Relieved to be near the top (or so we thought!). (Photo: Supersport Images)
Despite the climb I still managed some on-camera silliness. (Photo: Supersport Images)
Like ants scaling an anthill.
Just when you think you’re near the top, another uphill appears.
Looking back at the majestic views behind us made the climb worthwhile.
Wouna doing some windsurfing in the 100+ km gales threatening to blow us back down the hill.
No matter how tired, the amazing views kept us energised.
A change of scenery, running through native forest along a jeep track.
Showing off my mid-race snack – some super-tasty chokolate custard baby food!
A rare mild downhill helping us regain our breath.
Approaching the second transition point, where we almost missed the water point as some confused official told us the water point for the solo runners were still further ahead.
The excellent route-marking made sure no-one could get lost.
Another scenic downhill amidst the blustery winds.
With the race happening earlier than in previous years, we passed lots of young livestock along the way.
Tiny specks of people on the opposite hill (with a huge valley in between).
An early river crossing, giving a taste of what was to come.
Up on the hill where we saw little specks of people earlier. Scary gale-force winds threatening to blow you off your feet.
The picturesque Maraetotata waterfall marking the start of our river-crossing section.
One of the few sections reminding us of our Tora experience from a few weeks back.
At least the muddy section was flat, helping you stay upright despite the slippery conditions underfoot.
One of many ankle deep crossings (or knee-deep, depending on your height!).
This looks idyllic, but the path underfoot was very slippery and we saw many spots where previous runners slipped off the path into the river.
A small makeshift ladder helping you get up the riverbank.
The “elbow-deep” river crossing coming up.
Wouna negotiating the best way down the riverbank. I cannot imagine how cold this marshall must have been, after standing in the river for who knows how long to help us poor runners across the water obstacle. (Photo: Supersport Images)
Co-o-o-o-l-d!!!! (Photo: Supersport Images)
Getting a bit more used to the cold, we were even able to smile for the very well-positioned photographer. (Photo: Supersport Images)
After the elbow-deep experience, mere ankle-deep crossings were a walk in the park.
I even tried running through the river every now and then.
Wouna finishing our final crossing before the last little stretch to the finish.
We ended on a short, flat tarred road section, which was most welcome after the preceding tough terrain.
Tired but happy – the end of a truly enjoyable run. (Photo: Supersport Images)
Our timing splits receipts – a great race innovation.
At the prize giving, where some amazing spot prizes were handed out. Not our day to win any, but still a great feeling to sit around with other contented finishers.

I don’t think anyone can blame us for feeling some trepidation in the days leading up to the Cape Kidnappers Challenge, a trail run on the Hawkes Bay coast near Hastings. This race came four weeks after the Tora Coastal Challenge – the mud bath we muddled through in early September. As with the Tora Challenge it was a 32km coastal trail run, taking place on the East Coast of New Zealand’s North Island. As with the Tora the weather leading up to the event had been pretty dismal.

Given our Tora experience, battling through 32kms of mud for 6 hours, we weren’t exactly expecting a fun day out on the trails as we set off to Hastings the Friday before the race. It was a miserable day – cold, wet and windy – and Metservice had issued a severe weather warning for the entire Hawkes Bay area for gale force winds over the weekend. We were clearly in for crazy weather. We even briefly contemplated abandoning the event – weighing up the cost of not doing an event we already paid for, against the added costs of travelling the 150+ km from Palmy to Hastings, paying for overnight accommodation, and risk having the race cancelled and losing our entry fees anyway (the race had a no refund cancellation policy). Continue reading →