Super Seven Series – races 6 and 7

super7finish

All good things must come to an end. Gerry on his way to the finish of the final event in the series.

Isn’t it amazing how time flies when you’re having fun? In a blink of an eye, two weeks have come and gone. And I don’t even have much to show for it.

Race 6 of the Super 7s was again a time trial session for us and we both managed to improve our times over the 7km course. Gerry’s time was a fair bit better, but mine not so much – only five seconds. I managed a 40:45 while Gerry ran a worthy time of 32:30 – more than a minute and a half faster than his previous attempt. Well done my Dear!

Race 7 was more of a recovery run after the 21.1km event two days before, so we had a nice easy jog to finish in about 45 minutes.

The Manawatu Striders had a welcoming event for new members, and also to say thank-you to all the hard working bees that helped to stage the events every Tuesday for the past seven weeks. Lovely eats and drinks were provided and a few lucky draws of free entries to the Striders’ half marathon were handed out, and I’m stoked to be one of the lucky recipients! Thank you Striders.

With the series at an end, we’ve decided to find ourselves a flattish course of around 5 to 7km to use as a time trial every now and again (weekly maybe?) to gauge our progress.

Super Seven Series – race 4

For this week's run we were treated to a glorious, sunny day, so the complementary sunblock was a welcome sight.

For this week’s run we were treated to a glorious, sunny day, so the complementary sunblock was a welcome sight.

With every step I take, I feel my lungs burn, I hear myself breath hard and fast and there’s a knot in my stomach that just won’t go away.

The reason? I’m going all out, trying to see how fast I can finish the 7 kilometre course of the Manawatu Striders Super Seven Series.

It’s week 4 of the series. Wouna and I unfortunately missed week 2, but for the first and third runs we kept to a fairly casual trot. Being far from racing fit, this seemed like a good approach, allowing us to enjoy our runs while still finishing fresh.

This week, however, being the halfway mark of the series, we decided to not run together like we always do, but each rather going at our own pace, to try and push it a little to see where our fitness levels are. Continue reading