For the front runners, the Super Sevens course starts with a sprint over the sports field to get to the narrow path through the Esplanade before it gets congested.
The Striders are clearly doing something right when it comes to their start-of-the-year Super Sevens Series. Year after year I am amazed at the number of people turning up each Tuesday night to run or walk the 7km (or 3km) course along the Manawatu River, through the streets of Hokowhitu and back through the Esplanade. It’s a very scenic little course – probably one of the reasons the series is so popular. The Super Sevens really is a huge celebration of summer, good times and general physical wellbeing here in Palmerston North. Continue reading
For this week’s run we were treated to a glorious, sunny day, so the complementary sunblock was a welcome sight.
With every step I take, I feel my lungs burn, I hear myself breath hard and fast and there’s a knot in my stomach that just won’t go away.
The reason? I’m going all out, trying to see how fast I can finish the 7 kilometre course of the Manawatu Striders Super Seven Series.
It’s week 4 of the series. Wouna and I unfortunately missed week 2, but for the first and third runs we kept to a fairly casual trot. Being far from racing fit, this seemed like a good approach, allowing us to enjoy our runs while still finishing fresh.
This week, however, being the halfway mark of the series, we decided to not run together like we always do, but each rather going at our own pace, to try and push it a little to see where our fitness levels are. Continue reading
It’s January, and if you’re a runner in the Manawatu, that means one thing – it’s time for the Super Seven Series!
Starting a week from today, the Super Sevens consist of 7 weekly runs of 7kms each, run every Tuesday afternoon from 14 January to 25 February. By far the biggest race series in the region, between 1400 and 1500 people from Palmerston North and its neighbouring towns turn out every Tuesday for a run along the Manawatu river. While I’m sure there’s some serious racing going on at the front of the field, for the most part it’s a laid back, social event, with participants of every shape and size joining in on the fun.
Hundreds of people next to the Manawatu River on their way back to the finish.