Training

by

Birthday run (26 February 2011)

The birthday boy on the footpath next to the river (which is just beyond the bushes on the left).
Picnic on the rocks.

Happy birthday, dear Gerry, happy birthday to you!

Most people will probably think “hey, it’s my birhtday, I’m not doing anything”. But we decided that a nice picnic by the river wouldn’t do no harm, especially with a little run to get us there.

Shortly before lunch on a windy Saturday morning, we packed some cheese, ham, buns and chilli olives, plus the usual jelly babies and water, before heading off to the river.

The Manawatu River is fairly dry at the moment, as is the whole Manawatu (and other parts of the country), but the walkway is always a nice playground away from traffic. We parked at the holiday park side and trotted along for about 4kms when we spotted a nice area on some rocks next to the river. Good enough to cut our 7km run short there and then, so we settled down and unpacked our spread.

Sitting quietly next to the river amongst trees, I can barely imagine a previous life where the closest nature and peace was some distance away from home through hideous traffic – enough to make you stay at home.

After a lovely picnic, we walked the 4kms back to the car, having the rest of the day ahead for more celebrations.

by

Introducing the New Plymouth Downhill Demons (12 February 2011)

The Te Rewa Rewa bridge that forms part of the extension of the walkway to Bell Block.
The Downhill Demons and us.

At seven thirty on a lovely Saturday morning, six of us were outside Henriette’s house in New Plymouth for a casual jog down the Te Henui Walkway and onto the Coastal Walkway to the impressive new Te Rewa Rewa footbridge by the sea.

Continue reading →

by

Manawatu Gorge trail run (30 January 2011)

Gerry under a big tree.
At the start.
Gerry making the most of an early downhill.
Taking a break at one of the lookout points
Happiness is…
A little “gate” through one of the fallen trees.
The pathway is well laid out with bridges over rivers and streams and steps where gradients are too steep.
Very windy viewpoint.
Wind Farm lookout.
A short “lunch” at the turnaround point.

Ever since moving to Palmy, the Manawatu Gorge walkway has been beckoning, literally in our backyards.  According to everyone we talked to and everything we read, the gorge promised to be one of the most beautiful places in the area, and Gerry and I have been forever threatening to make the outing to see what it is like.

It is a 10.1km point to point walk through the gorge, with the idea being that you leave a car at the finish, drive back to the start and complete the walk. But what to do when you only have one car? Continue reading →

by

Manawatu Striders Super Seven Series #2 (25 January 2011)

Gerry decided to treat this one as a time-trial to see what he is capable of when he’s not trotting along with me. So, for the first time in about eight years, we ran separately.

And how strange it was! I am so used to having someone to chat to on every run that I could hear myself talking to myself in my head (I am a gemini, after all!). Every now and then I would look around to see if someone heard me mumbling something in my head.

And it turned out quite well and an interesting exercise. Gerry managed a 33:45 and I, 41:08 for the 7km. Taking into account that he never ever get to run faster than my 6 or 7min/km pace, he did very well, I think!

He would obviously be able to shave off some more minutes if he starts training according to his own capabilities.

But it would be a bit sad if I loose a running partner …

by

Manawatu Striders Super Seven Series – #1 (18 January 2011)

The Manawatu Striders, in association with Vautier Pharmacy, hosts the Super Seven Series. This is a series of 7 events over 7 consecutive weeks (each Tuesday), each 7km long.

DSC02010s

T-shirt, socks and “permanent” number for all 7 events.

After reading the severe weather warnings on the MetService website (amongst others, the after-effect of a Oz tropical cyclone heading our way) we briefly considered doing our daily run before the onslaught of the predicted gusts and rainstorms. The unbearable heat during the “quiet before the storm” period was something else. But apart from the extremely hot and humid temperature, the weather seemed to be holding up and we ended up entering for the whole series of 7 runs, including an event T-shirt, for only $35. Continue reading →