Olex Bell Block 10km and pre-race rave run (26 December 2010)

Visiting friends in New Plymouth for X-mas (thanks Deon and Henriette!), Gerry and I decided to enter for the Olex Bell Block 10km run. A good way to rid some of the turkey and trifle reserve kilos. And in any case, we’re on a mission to get to marathon fitness level again.

After some negotiating and marathon-hunting on the internet, Gerry found some lovely runs and decided impromptu to enter for two of them. As we know, nothing like a good challenge to get you out the door for the sometimes “challenging” training sessions. These races – the Dual (on 26 March) and the T42 (held on 7 May) – both seem like exciting scenic runs in the country and are both classified as trail runs. And if we can keep up the training and not get injured, we might sneak in the Mountain to Surf marathon at the beginning of March. Having done this race in 2008, I have a soft spot for the event, which was well presented by very friendly and helpful organizers. They even offered us foreigners a cottage to overnight before the race. Continue reading

Starting over?

As a South African living in New Zealand and running my own company, I have my fair share of instability and lack of routine. The result often being, lack of commitment towards my love for running, with a number of other excuses.

Jogging next to the Manawatu River

Beginners advice

Do you see yourself as a runner, but then every so often get sidelined by something and end up not running for extended periods? And how agonizing is the battle to getting back on the road after such a long lay-off? Continue reading