walking

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24-Hour isolation challenge

Date: 24-25 April 2020
Time: 24 hours
Distance: 103km

Passing the supportive messages written by our neighbours provided a boost on each lap.
Paul’s sound system providing some good vibes.
Loving the drawings!
Living out of town makes for a laid-back, rural running experience.
Heading into the sunset. 🙂
Our aid station.
Late afternoon shadows.
Thanks to the tree-rich area large parts of the course is in shadow much of the day.
Always a highlight to finish a fifth lap.
Sunset silhouette.
Nothing better than hearty soup on a long run!
Midnight – one third down. Looking a little tired.
As we all know, ultra-running is basically an extended food-fest.
A very welcome dawn.
Still well-stocked, many hours down.
Counting laps. 1 lap. = 1.5k.
A Strava view of our aid station, and the corner in the middle of our 750m stretch, which we passed 136 times in 24-hours.
A hero’s finish, with Chariots of Fire on the boombox. Fantastic support by our lovely neighbours, Paul, Katy and the girls
These shoes were way past their sell-by date at the beginning of April. Yet, I still added more that 400 km to them in the past 25 days. Probably a physio’s nightmare, looking at the imbalances.

If anyone told me a few years ago that I would do a 100km training run, without it being an official event, I would have said, dream on. Not only is this physically a huge challenge, but also mentally. Getting your head around that distance takes some mind gymnastics. Getting your head around doing it outside of the support, comfort and camaraderie of others in an event, takes extra strong brain gymnastics. Continue reading →

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19 k’s for 19 days – a COVID-19 isolation odyssey

Date: 1 – 19 April 2020
Distance: 362.5km
Time: 52:56
Elevation: 8970m

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In the weeks leading up to the Level 4 lockdown in New Zealand, when everyone was stockpiling on toiletpaper and flour, my thoughts were focused elsewhere – to come up with some sort of physical challenge that would reflect a small part of the pandemic. And since running and walking is my preferred exercise, the plan would have to involve one or both. With 2019 being the year that the virus was first detected (hence COVID-19), nineteen had to have prominence. To just run/walk 19km is no challenge. Any abled body can do that, even if it takes you all day. The logical next step was to try and repeat the 19k for 19 days in a row, and just like that, the challenge was set. To make the challenge just a wee bit more challenging, I decided to try and do every day’s 19k in under three hours. That is rather swift walking if you are not a speedwalker, or a couple of kilometres had to be jogged. Continue reading →

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Woodville to Wharite Peak (and back)

Date: 1 September 2018
Distance: 28km (14km one way)
Time: 4:22 (approx)

At the start of the walk at the i-Site – just the two of us.
Not sure whether to wear a windproof jacket or a warm jacket, Gerry stopped to swop his top layers.
The sea of orange shirts up ahead.
Wharite Peak covered in a thick cloud.
Soon the orange snake were behind us, as well as ahead of us.
Young and old came out to support.
Early on the gravel road the gradient was still manageable.
Until we started to climb considerably.
The windfarm remains quite a sight from up here.
Up, up, up.
The snow-covered Mt Ruapehu in the hazy distance.
Almost there!
Finally at the trig.
Running downhill is so much easier.
Tracey in the middle, only a few hundred metres from the top.
Going down is fun, until afterwards when your quads are minced.
A narrow bridge we all had to cross on the way out of town, which was insanely busy.

We recently found out about a young Palmerston North woman by the name of Tracey, who was diagnosed with multiple sclerosis a couple of years ago. She received a grant from the Mastering Mountains charitable trust to walk the Inca trail to Machu Picchu, and is currently in training by Massey Sport and Exercise student Arbie Hong. In an attempt to raise money for the MS charity, as well as creating awareness about the illness, she organised the Woodville to Wharite Peak walk. Not only did she organise the walk, but also participated to see how she would manage and ended up walking the full 14km up to the peak in only 3.5 hours. With Woodville at about 92 metres above sea level and Wharite Peak at 920 metres, it is a tough uphill and no easy feat. Continue reading →

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On the first day of Christmas, my true love gave to me …

The Big Christmas Feast – A Greatest Virtual Run Challenge, raising money for kids on the spectrum

Date: 1-12 December 2017
Distance: 200km
Previous GVR: 2017

My middle name is procrastination. And Gerry’s first, middle and last names are procrastination. Maybe it is just a severe case of student syndrome? But, it only took us until well into the first of December, the day the challenge started, before finally entering. It might just be a classic case of an already out-of-hand hectic life, with work, this time of year, and all that jazz that the fun things in life tend to be ignored and end up falling by the wayside. Luckily we had two minutes of sanity to quickly enter. Continue reading →

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Stride for Syria

Date: 2 July 2017
Distance: 7.6km (+4km)
Time: 47:31 (30:00)

Setting up.
This is Manawatu.
Our beautiful river walkway.
Palmerston North Girls High School handling registration.
Palmerston North Boys High did all the talking and even had a band playing. How cool is that!
Participants getting ready.
Cool World Vision wrist bands were handed out to participants.
Unfortunately only a small field for this event.
Going round the bend – a very familiar part of the Super 7s event.
A few puddles to jump, if you can.
Gerry turning at the far end of Waitoetoe Park.
PNBHS manning the aid station – great job!
A nice off-road section.
Downstream from the bridge, the Bridle Track received a new layer of grit shortly before the Palmy marathon.

A week out from our half marathon, we had to fit in a last “cutback long-run” and decided to throw the Palmerston North Boys High School and Palmerston North Girls High School’s event into the mix.

The Stride for Syria intended to raise funds for the Syrian Refugee Crisis. It is labeled as “the most urgent humanitarian crisis of our time” after six years of ongoing fighting and conflict in Syria. According to the brochure that was handed out at the event, 470 000 people have been killed, and more than 4.8 million have fled the country, while 6.1 million have been displaced. That is nearly three times the population of New Zealand that is either dead, misplaced or having to flee for their lives. Continue reading →