community event

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Ka Waewae Tātahi o Te Awa Tupua

Date: 6 April 2019
Distance: 57km
Time: 8:22

Warm-up.
Race briefing by headlamp.
Beautiful views from early on.
Sun starting to come through.
First transition point.
Cosy kayakers on the river.
Transition point.
Gerry on his way into the Marae to top up his water bottles.
All the Marae in the area we passed.
Stil found the breeze really cold, especially on my throat and ears.
Transition point.
This little piggy went to …
Flying Fox accommodation.
Selfie time!
Transition point at 15km to go.
Fuck this shit. I’m done. At least that’s how I felt at the time.
More beautiful scenery.
Some amusing roadside scenery.
Finally at the finish, and what a great welcome we received!
A whanau celebrating at the finish.
Race bibs, and we ironically also finished in that order, event Ts and bling.

What could have been an “easy” jaunt in six to seven hours, turned into an LSD run of more than eight hours on our feet. Just as well, as that is exactly what we need in preparation for the UTA. In terms of specificity, we were well off the mark with this event, but it was a good way to force ourselves to get the time and distance in. Continue reading →

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Manawatu Striders Super Sevens 2015

 

super_sevens

For the front runners, the Super Sevens course starts with a sprint over the sports field to get to the narrow path through the Esplanade before it gets congested.

The Striders are clearly doing something right when it comes to their start-of-the-year Super Sevens Series. Year after year I am amazed at the number of people turning up each Tuesday night to run or walk the 7km (or 3km) course along the Manawatu River, through the streets of Hokowhitu and back through the Esplanade. It’s a very scenic little course – probably one of the reasons the series is so popular. The Super Sevens really is a huge celebration of summer, good times and general physical wellbeing here in Palmerston North. Continue reading →