Off-road running

by

Proprioception on a flatline

Footprints in the Sand – Foxton Beach inaugural half marathon

Date: 25 November 2017
Distance: 21.1km (we measured 21.8km)
Time: 2:29:52
Previous: 2014

“The way to do is to be.” (Lao Tzu)
Participants making their way to the start on the beach.
Race briefing.
“There are only two mistakes one can make on the road to truth: not going all the way, and not starting.” (Buddha)
The turn-around on the first short out-and-back, with Kapiti Island in the back.
Margaret and John going strong.
“You only lose what you cling to.” (Buddha)
Water point #1 (and 7).
With only 17 participants in the half marathon, it is easy to have the whole beach to yourself.
“We cannot see our reflection in running water. It is only in still water that we can see.” (Zen proverb)
The jolly water point at the turn-around point at Himatangi Beach.
“Energy flows where my attention and intention goes.” (Gabrielle Bernstein)
“Obstacles do not block the path, they are the path.” (Zen proverb)
“Life is a series of thousands of tiny miracles. Notice them.” (Fight for life)
Approaching the finish line.
The sponsors.

When we entered for this event on the morning before the start, little did we know that it was an inaugural. Whoop! Another one in the bag. To be fair, it can hardly count as an inaugural since this event is already in its fourth year. But, previous runnings were only twenty kilometres and 2017 marked the first year that it is an official half marathon. So, technically it IS an inaugural and mind you, I only realised now that the very first one we did back in 2014, was also an inaugural. 🙂 Continue reading →

by

Linking two towns – Ashhurst to Esplanade

Date: 19 November 2017
Distance: 21.1km (we measured 21.5km)
Time: 3:25
Previous: 2014

[Photo by Rob Caven Photography] Mr & Mrs Charlie at your service.
The registration team hard at work.
The walkers lining up for their start.
An hour after the walkers, the runners were on their way.
[Photo by Rob Caven Photography] On a slow trot out of the Ashhurst Domain.
In the Higgens aggregates yard.
Some dark clouds and even a few spits of rain on a otherwise warm and humid day.
On Higgins’ property.
Phil and his traffic management team making sure everyone stayed safe.
The last participant, all the way from the Souht Island to do her first half marathon!

This year saw the fourth running of the Ashhurst to Esplanade walking and running event, which is a gem on the local calendar. Organised by the Manawatu Striders Running and Walking club it is a lovely walk linking two towns. Continue reading →

by

Kapiti Coast parkrun

Date: 11 November 2017
Distance: 5km
Time: 28.36
Previous: Hamilton #1, Palmy #1

At the start, having a quick chat with Gary (who also offered to take our pic – thanks Gary!).
73 runners and walkers gathered for this weeks parkrun.
Race briefing.
Shortly after the start and we were right at the back with one or two others.
A sheltered path.
Off-road all the way.
The speedsters are already on their way back.
A beautiful morning for it.
The Tararuas in the distance.
Finally at the turn-around point.
Despite a faster split on the way back, we were still quite “alone”.
Passing under the new SH1.
Without volunteers, parkrun cannot happen.

For more than six years, we’ve been driving down to Wellington on Saturday mornings for work. Not every Saturday, but on average about ten to twenty times per year. And for the past many years, we spoke about how we should leave earlier and do a parkrun on the way down. Having to work on a Saturday, is bad enough, let alone having to get up very early to drive down and still be in time. To fit in a parkrun would mean getting up even earlier, which sounded like pure torture. And with Fridays being, well, Fridays – the end of the week, time for a glass or two, movie, late night, contemplating the week and philosophising about life into the wee hours of the morning – getting up early on a Saturday is the last thing you want to do. And getting up really, really early is the very last thing you want to do. Continue reading →

by

Stride for Syria

Date: 2 July 2017
Distance: 7.6km (+4km)
Time: 47:31 (30:00)

Setting up.
This is Manawatu.
Our beautiful river walkway.
Palmerston North Girls High School handling registration.
Palmerston North Boys High did all the talking and even had a band playing. How cool is that!
Participants getting ready.
Cool World Vision wrist bands were handed out to participants.
Unfortunately only a small field for this event.
Going round the bend – a very familiar part of the Super 7s event.
A few puddles to jump, if you can.
Gerry turning at the far end of Waitoetoe Park.
PNBHS manning the aid station – great job!
A nice off-road section.
Downstream from the bridge, the Bridle Track received a new layer of grit shortly before the Palmy marathon.

A week out from our half marathon, we had to fit in a last “cutback long-run” and decided to throw the Palmerston North Boys High School and Palmerston North Girls High School’s event into the mix.

The Stride for Syria intended to raise funds for the Syrian Refugee Crisis. It is labeled as “the most urgent humanitarian crisis of our time” after six years of ongoing fighting and conflict in Syria. According to the brochure that was handed out at the event, 470 000 people have been killed, and more than 4.8 million have fled the country, while 6.1 million have been displaced. That is nearly three times the population of New Zealand that is either dead, misplaced or having to flee for their lives. Continue reading →

by

The Greatest Virtual Run

Date: 15 April 2017
Distance: 10.2km
Time: 1:18

gvr

Funny how things just pass you by when you’re not vigilant and half organised. Is it a sign of our already very hectic lives that the thought of trying to fit anything else in, is just too overwhelming? Or are we just plain too damn lazy? Continue reading →