Manawatu Striders

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Manawatu Striders Half Marathon, Palmerston North

Date: 9 August 2015

Distance: 21.1km

Time: 1:40:46 (Gerry); 2:21:42 (Wouna)

Friendly Striders volunteers ready for late registrations on race morning.
The race features a nice long, straight sprint to the finish.
Wouna and Cheryl near the finish. Less than 2km to go and still fresh and happy.
Cheryl’s kids joined their mum in crossing the finish line.
More Striders volunteers helping out after the race.
Many hands make light work.

If you do any significant amount of distance training, you invariably end up running out of new routes in your region. And most likely, to simplify your daily routine, you end up regularly re-running the same routes day after day. In our case, our daily runs usually include Massey University and/or the Bridle Track along the Manawatu River.

As a result, lining up at the start line of the Manawatu Striders Half Marathon which covers, you guessed it, Massey University and the Bridle Track, I was not exactly breathless with anticipation about the course. Which is not to say that it is not a nice route – we just get so used to it that we forget that it’s actually quite special. Spoiled ay? On the bright side, I was aiming to improve on my time from last year, so that will keep things interesting. Continue reading →

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In it for the long haul – Manawatu Striders Winter Series

Date: 26 July 2015

Distance: 15km

Time: 1:39

At the start, Kevin getting ready to get the show on the road.
Running along the Bridle Track.
The track was still in the shade, making for a rather chilly start to the run.
Beautiful tranquil Palmy on a lovely sunny morning.
David making sure everybody goes where they should.
On Massey campus, a small uphill stretch before looping around a car park and back down.
Another out-and-back stretch, making for a more social run.
The only water point, nicely positioned so you pass it twice.
We were too late/slow for the biscuits, but coffee and tea were still on offer.

The weekend long-run is probably the most important item in your weekly schedule on your way to fitness. Without the long-run, your endurance will not improve. Especially for okes like us who like to go far and long.

Not wanting to miss out on the Manawatu Strider’s Winter Series 15km event (which was too short for our build-up to the Taupo marathon), our only option was to fit in another few kilometres before the start of the Striders’ event. Wanting to cover about 30km, we could either do the course twice, or just do our own thing on a different path. We opted for the latter, and at about 7:30 in the morning we started out from the race start-and-finish area, heading out west through the Esplanade, past the swimming pool, turning onto the Bridle track at the Holiday Park, and ran all the way to the far end of the track and back to where we started. From the Holiday Park to the end of the track is 7.5km, so out and back is a nice 15km run. Continue reading →

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Manawatu Striders Super Sevens 2015

 

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For the front runners, the Super Sevens course starts with a sprint over the sports field to get to the narrow path through the Esplanade before it gets congested.

The Striders are clearly doing something right when it comes to their start-of-the-year Super Sevens Series. Year after year I am amazed at the number of people turning up each Tuesday night to run or walk the 7km (or 3km) course along the Manawatu River, through the streets of Hokowhitu and back through the Esplanade. It’s a very scenic little course – probably one of the reasons the series is so popular. The Super Sevens really is a huge celebration of summer, good times and general physical wellbeing here in Palmerston North. Continue reading →

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Ashhurst to Esplanade – not quite a half marathon (20.8km)

Date: 23 November 2014

Time: 2:03.10

Start of the 20.8km walkers.
Shortly before the start of the 20.8km run.
The field of runners rounding the Ashhurst Domain oval.
Was this section meant for the guys and girls wanting to do a full half marathon?
The fairly new path next to the Manawatu River from Ashhurst.
Could only catch up with fellow Strider, Sheryl, around the 3km mark.
The Higgins Depot.
Easy going on the gravel roads around Higgins.
Some beautiful, tranquil sections.
Rounding the corner shortly before reaching the main buildings of the Higgins Depot.
Exiting Higgins land, we reached the second water station just before turning left onto Te Matai Road.
Just past halfway, counting down to the finish.
A nice bit of downhill on the otherwise very flat course on our way to the Bridle Track.
Grateful to have helpers who are willing to sacrifice their Sunday morning to support runners and walkers.
Back in known territory, running along the Palmy Bridle Track.
The section of the Bridle Track next to the river with Elderflowers in full bloom.
The Gas Works Drain bridge. Not the most romantic name, but a scenic little feature on the route nonetheless.
Some sections next to the river can be quite exposed in bad weather, but luckily we had no such problems on a near-perfect morning.
Evidence of the blustery winds of the past few weeks.
Just the short bit through the Esplanade gardens …
… before we reached the finish.
Club President, Kevin, welcoming participants back at the club house, with some of the organising team in the back.

The weather in the weeks leading up to the A2E was, in a word, atrocious. Terrible winds, hail storms and even a mini tornado lashed the country and my hopes for a peaceful fun run in the sun was in the balance. But miracles do happen and on the morning of the event, the most perfect day greeted us. I could hardly believe my luck. The last thing I wanted was another long run fighting gusty winds and/or rain, but thankfully Huey was good to us.

The Manawatu Striders are known for staging great events and this one was no different. Being an inaugural could potentially spell a couple of glitches, but true to their organisation skills everything ran smoothly. At least in our experience as participants in the 20.8km run event.

Continue reading →

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Manawatu Striders Half Marathon

A few minutes before the start of the half marathon.
All smiles in anticipation of the run ahead on a glorious day with near perfect weather. [Photo by Johann vd Merwe]
The start of the 21.1km. Chris Sanson in the middle, also the overall winner. [Photo courtesy of Rob Weir, Manawatu Striders]
Gerry speeding towards the finish line. [Photo by Johann vd Merwe]
The finish line at the Massey Rec site with Gerry approaching the finish banner. [Photo by Johann vd Merwe]
Me with only a few more metres to go. And June at the finish to welcome me back with a hug. Thanks June! [Photo by Johann vd Merwe]
At the prize-giving with Club President Kevin Palmer. I was very surprised to have won the club female Handicap Cup. [Photo courtesy of Rob Weir, Manawatu Striders]
Gerry also winning the male Handicap Cup. [Photo courtesy of Rob Weir, Manawatu Striders]

I think it’s fair to say that I’m not a very competitive animal. Or am I?

I run for fun. I would never be able to win an event, or be amongst the first 10, or 100 finishers (unless there’s only ten participants), so I don’t do fartleks, or hill repeats or speed work. I just run, for myself and the sense of achievement when completing the odd serious challenge. And for my health. When your doctor and your cardiologist plus your dietician all agree that you should run, you run boy. No questions asked. Every now and again, for whatever reason (wintery weather? laziness?), we take ‘breaks’, where we would completely stop running for a couple of months. But usually we get into again, not without lots of swearing and complaining for allowing ourselves to lose all our fitness and having to start right at the bottom again – what a pain! One great way to break out of an “off” streak, is to enter for an event that would border on the “crazy” side for most non-runners. I firmly believe one should do things that scares you a little. Life begins the moment you step out of your comfort zone, right? And that’s more or less the gist of our running regime for the past 14 years. Continue reading →