Road running

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Super Seven Series – Race 3

A relaxed crowd shortly before the start in front of the YMCA.
1795 registered for this event. Not far to go to reach the 2000 participant mark!
Beautiful blue skies for the third event.
Passing underneath the Manawatu River Bridge just before the turn-off for the 3km course.
The clearly marked and manned route. No getting lost.
One of two similar “hills” on the course – about 1.5m climb to get over the river bank.
Some welcome refreshment at the halfway mark.

Things were going well for the back-of-the-packers. We did our daily jog. Fitted in the long-runs on weekends. Entered for the Rotorua marathon which is happening on 2 May. And then life got in the way. Funny how this always happens the moment you commit to something big. Continue reading →

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It’s time for the Super Seven Series!

It’s January, and if you’re a runner in the Manawatu, that means one thing – it’s time for the Super Seven Series!

Starting a week from today, the Super Sevens consist of 7 weekly runs of 7kms each, run every Tuesday afternoon from 14 January to 25 February. By far the biggest race series in the region, between 1400 and 1500 people from Palmerston North and its neighbouring towns turn out every Tuesday for a run along the Manawatu river. While I’m sure there’s some serious racing going on at the front of the field, for the most part it’s a laid back, social event, with participants of every shape and size joining in on the fun.

Hundreds of people next to the Manawatu River on their way back to the finish.

Hundreds of people next to the Manawatu River on their way back to the finish.

Continue reading →

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New Year’s Resolutions – the Easy (!?) Eight

Well, here we are – hard to believe it’s 2014 already! It’s the first day of the new year, and with Christmas, New Year’s Eve and all the festivities behind us, we can start to look forward to the year ahead. As corny and silly as new year’s resolutions can be, I guess it’s pretty hard to avoid – even if your main resolution is to not have a new year’s resolutions list, we all secretly have a few things in mind that we want to take on, achieve, improve on, perhaps even avoid or quit. Continue reading →

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The magical Marathon

The marathon – most fabled of all running events.

As most of you will know, the marathon, a long distance running event of 42.195 kilometers, was instituted to commemorate the fabled and heroic run of the Greek soldier-messenger Pheidippides, from the Battle of Marathon (hence the name) to Athens.

The story goes that brave Pheidippides ran the entire distance without stopping, exclaiming ‘We have won!’ when he finally reached his destination, and then promptly collapsed and died.

Phidippides

Thinking about it now, a couple of things could’ve contributed to his fate. He may have been over- or undertrained. Continue reading →

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Run Mahana 21.1km – 1 December 2013

Uhum, this was actually a wee bit of a stretch before the start.
Briefing at the Woollaston Estate parking area – the orange caps are the pace setters.
Gerry a few second before the start on a sunny day in Nelson.
On the 1.1km out and back section on the first lap, one could see the front runners. A rare sight for the back of the packers.
Gerry at one of three water tables. Some also had jelly sweets to keep the blood sugar levels intact.
A little helper picking up the used cups.
Always happy to see/be around olive trees!
Prices were up for grabs in the “Mohana” category for Movember.
A clown en route for a bit of entertainment.
More monkey business with just one km to go.
Gerry flying past the vineyard on his way to the finish.
Photo by Shuttersport. The two of us still up for a laugh and a bit of fun.
The famous sculpture at the entrance to the estate.
Lovely venue for the start and finish of the race.
Gerry and I with our Woollaston Sav’s courtesy of the farm.

When Gerry signed up for this event about two month ago, I could barely cover the 5km loop we’ve been using as training for about three weeks. Worst is, it’s mainly downhill! I certainly didn’t expect to run 21km two months later. But we kept at it, did our little training run almost every day and even started to add “long runs” on weekends to get us used to a bit more distance than 5km. Continue reading →